I have just completed my first month on a bicycle.
I rode 534 km my first month
You shall know that I moved from lying on the couch for 35 years, to riding my Merida bike almost everyday for a month.
Today it was the best day of them all.
I cycled with my first group with Värnamo cykelklubb. (57 km)
It was really fun, so I will now cycle with them every Monday.

I can mark off a few things that I passed this month:
–Cycled an average of 30 km/h for 30 km (single).
–Lost 3 kg of fat.
–Feel better and happier.
–Cycled a total of 535 km.

And this in my first 30 days…..

Here is Glenn’s 56km ride: